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ABOUT
I’m a positive psychology coach, hypnotherapist and NLP practitioner based in Barcelona. I help driven, capable people stop getting in their own way, so they can enjoy the life they’ve worked so hard to build.
Hi, I'm Stephanie
Knowing what to do and being able to do it are two very different things.
I spent nearly a decade in technology and project management, and I burned out. That experience changed my career, and it taught me that lasting change happens below the level of willpower, in patterns your mind and body learned long ago.
So I trained in the tools that work at that level. Today I combine positive psychology, hypnotherapy, NLP and EFT to help clients change patterns at the root, not just manage them.
WHAT IT’S LIKE TO WORK WITH ME
Deep work doesn’t have to feel heavy.
Warm
Sessions are focused but never heavy, and there’s usually some laughter along the way.
Practical
I won’t tell you how to live your life. I’ll help you find the answers you already have, and clear what’s been stopping you from acting on them.
Evidence-based
Every tool I use is grounded in positive psychology and coaching research, chosen to change patterns at the root.
QUALIFICATIONS
Trained in the science of change.
MSc Applied Positive Psychology and Coaching Psychology
Certified NLP Coach
Certified Hypnotherapist
EFT Practitioner
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