Select your Plan

  •   Flourish

    Personal Development


    8 sessions

    • Cultivate a higher self value

    • Improve mental health

    • Learn how to increase confidence

    • Manage and reduce levels of anxiety

    • Feel empowered

    • Learn how to be more compassionate towards yourself

    • Increase positive outlook

    • Develop resiliency

  •    Thrive

    Wellbeing at Work

    8 sessions​

    • Learn how to set boundaries – feel respected

    • Boost confidence and visibility

    • Establish a healthy work/life balance

    • Create an effective development strategy

    • Eliminate ‘Imposter Syndrome’

    • Find your voice

    • Set meaningful goals, and learn how to stay on track to achieve them

  • Transform

    Live your authentic life

    12 sessions​

    • Find your purpose

    • Identify what has been holding you back from making a major change

    • Develop plan to move from where you are to where you want to be

    • Understand limiting beliefs and how to move past perceived blocks

    • Let go of what is no longer serving you

    • Overcome fear of failure

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