My Services
Coaching is not a luxury. Invest in yourself!
Flourish
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Improve your mental health & personal wellbeing
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As your coach, I will gently challenge you as I help you break through false barriers. Together we will design a plan to guide you towards your goals - and even beyond!
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What you can expect:
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Strengthen your self value & self worth
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Manage and reduce your stress and anxiety
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Let go of old negative thought patterns, opening up more options, more possibilities, feel empowered
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Learn how to be more compassionate towards yourself
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Increase positive outlook
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Develop resiliency
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I use a combination of Solution-Focused coaching, so that together we are working towards your goals using your own strengths and NLP coaching to help you release old negative patterns.
Thrive
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Professional Development Coaching
Set business goals, reduce work-related stress and avoid burnout.
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We will work together to clarify your professional goals and define the necessary steps to achieve those.
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What you can expect:
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Learn how to set boundaries
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Boost confidence and visibility
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Establish a healthy work/life balance
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Create an effective development strategy
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Eliminate ‘Imposter Syndrome’
Transform
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Make major changes and improve your quality of life
Are you letting negative beliefs prevent you from living up to your greatest potential?​
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What you can expect:​
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Identify what has been holding you back from making a major change
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Find your purpose
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Develop plan to move from where you are to where you want to be
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Understand Limiting Beliefs and how to move past perceived blocks
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Overcome fear of failure & let go of what is no longer serving you