My Services

Coaching is not a luxury. Invest in yourself!

Flourish

Improve your mental health & personal wellbeing

As your coach, I will gently challenge you as I help you break through false barriers. Together we will design a plan to guide you towards your goals - and even beyond!

What you can expect:

  • Strengthen your self value & self worth

  • Manage and reduce your stress and anxiety

  • Let go of old negative thought patterns, opening up more options, more possibilities, feel empowered

  • Learn how to be more compassionate towards yourself

  • Increase positive outlook

  • Develop resiliency

I use a combination of Solution-Focused coaching, so that together we are working towards your goals using your own strengths and NLP coaching to help you release old negative patterns. 

 

Thrive

Professional Development Coaching

Set business goals, reduce work-related stress and avoid burnout.

We will work together to clarify your professional goals and define the necessary steps to achieve those. 

What you can expect:

  • Learn how to set boundaries

  • Boost confidence and visibility

  • Establish a healthy work/life balance

  • Create an effective development strategy

  • Eliminate ‘Imposter Syndrome’

 

Transform

Make major changes and improve your quality of life

Are you letting negative beliefs prevent you from living up to your greatest potential?​ 

What you can expect:

  • Identify what has been holding you back from making a major change

  • Find your purpose

  • Develop plan to move from where you are to where you want to be

  • Understand Limiting Beliefs and how to move past perceived blocks

  • Overcome fear of failure & let go of what is no longer serving you

 

Testimonials

“When my phone first rang there was some nerves. How will this start...what will she be like... what will she ask or uncover. But within five minutes all of that disappears and you have to remind yourself you haven’t known Steph all your life! 

She makes you feel comfortable, at ease and all knowing! Because she helps you realise, the answers are there, you have them already.  And if you don’t? “That’s okay!” You still have the smarts to solve that problem. 

Steph will not be another person to tell you what you should and shouldn’t do in life. She will help you navigate the road blocks in your mind, unlock areas in your mind and heart so that you are empowered and not reliant, liberated not constrained.” 

 

—  Emili, Regional Sales Manager, Australia

 

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